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DTPR JULY THROUGH AUGUST 2025 / HEALTH & WELLNESS
To meet up with him and be there onsite at Ability360, was
something to behold. The second story track laps the two
basketball courts, and has workout stations in each corner.
It feels vast, and is so well-kept, plus with the cool air, that it
truly inspires one to start moving along it. It’s .1 mile, so 10
laps makes a mile. I saw a family doing laps with their baby
in its stroller there. You do not need to be disabled to join -
all are welcome. What a great way to take a walk as a family
and beat the heat!
At the gym area, in amongst the free weights and nautilus,
are many of the exercise bikes (Krankcycles!) of the breed I
need to use, to help my arms move my legs, and keep both
in motion. Also stationary hand bikes, et al. Stretching the
length of it, is the studio for the in-person classes, complete
with all the props and whistles one might need from bands
to mats.
I was also drawn to the pools, and I have a feeling they keep
their chair lifts into them functional, with batteries charged.
This doesn’t happen at most hotels and resorts, so I look
forward to knowing I will have full access.
There is a magic in the full-body freedom of being out of my
wheelchair for a spell. Yet, with my spasticity from my spinal
cord injury, and at times arm weakness from Rheumatoid
Arthritis, I can struggle in the water trying to get a workout
on my own. No worries, as Justin pointed out, they have, for
a supplemental fee to the the fitness center’s entry, a range
of professionally trained staff for private coaching and training
sessions.
While there, I also ran (rolled?) into the buoyant and beautiful
Kaitlyn, whom I have met on the trail, during an Ability360
outing in the late winter when it was still cool enough outside.
Kaitlyn Verfuerth, MS, CTRS, PLY is 360 Outdoors Program
Manager, for Outdoor Programs and Athletics, and spearheads
access for all, to activities from boating to tennis, trail-riding to
fishing, and all things in between.
Annabel and Justin Graham
3 Photos by: Greg Bernstein